Project Description
Chocolate Banana Almond Oatmeal
Breakfast
Serves: 2
10 Min
Ingredients:
200 ml Skimmed Milk.
30gm Oats
1 Large Banana
4 Almonds
2 Walnuts
1 tsp. Chia Seeds
1 tsp. Honey
10g Unsweetened Cocoa Powder
Method:
In a saucepan combine oats, milk, and cocoa powder
Cook the mixture for 5-8 minutes, keep stirring the mixture
Cook until oats absorb the milk and become creamy
Transfer the cooked oatmeal into a bowl and top it with sliced banana, nuts, chia seeds and drizzle the oatmeal with honey
Nutritional Value :
Energy: 455 kcal
Carbs: 76g
Fats: 9.5g
Protein: 16g