We all eat, and every inattentively made meal is a missed opportunity to stay healthy.

Teach your family to have a healthy relationship with food.

Teach your family to have a healthy relationship with food.

Learn about nutrition
View nutrition guides

Teach your family to have a healthy relationship with food.

Learn about nutrition

Hey, I’m Maytri Shah!

Maytri Shah is a Certified Nutritionist fanatical about health and fitness. She is not only fascinated about the power of food but also passionate about self-care, living a mindful, joyful, and healthy life.

About Maytri Shah

Maytri Shah is a Certified Nutritionist fanatical about health and fitness. She is not only fascinated about the power of food but also passionate about self-care, living a mindful, joyful, and healthy life.

Her Consultancy goes beyond simple nutrition counsel, she believes in combining nutrition with emotion and behavior to effect permanent changes towards a healthy lifestyle. Her Nutrition and wellness programs are tailored to the individual, ensuring a very specific approach that addresses unique needs and challenges delivers a personal solution to each client.

Her purpose and job as a Nutrition Counselor are to help you achieve your goals.

Know More about Maytri Shah
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Health & wellness guides

Learn how to be healthy and live a fit life. Learn more about your food habits

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Body & fitness guides

Learn Fitness Mantra for your busy schedules and much more.

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Diet & nutrition guides

Learn nutritional values and effects of food from a Certified Professional.

One cannot think well, love well, sleep well if one has not dined well.

Our main goal is for you to adopt a healthy and happy life by knowing more about diet and foods. Food can change your lifestyle. Do you need that change?

Learn about nutrition
CERTIFIED NUTRITIONIST

Latest recipes

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Until you get your nutrition right, nothing is going to change.

Until you get your eating habits in line nothing will change. Not your Health nor your Life.

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Latest guides

Know the Food Math and run on the Way to Happy Life Stay Healthy Stay Happy

Whether you want to lose weight or gain weight, whether you want your gut happy, Balance your hormones, have an active life? Follow this guides exclusive for you

Maytri Shah
December 29th, 2020