Extensive Training Program
Enroll Me
We Offer training program/ routine for your good health. Routine Workout Sessions and daily food tracking
Checklist based Goal Tracking
We follow the checklist or milestone method to acheive all your goals. The checklist system helps you to be on track to healthy and happy life
Don't Wanna Give-up your Favorite Food ?
Don't worry We have got you covered. We will make a diet plan specially taking care of all your favorite cravings. Where will you get this kind of diet plan ? You are at right place...
Deep analysis of food habits and diet plans Maytri Shah in person provide the in depth details about your current food habbit and takes regular followup via whatsapp or call. Maytri make me healthy

Expert Advice

Get One to One Counseling with Maytri Shah herself and get in-depth details about your diet and routines. Get routine to follow up once 15 days & get the best advice from her

Whatsapp Support

Regular follow-up on WhatsApp or call by Maytri Shah herself. Every day a regular follow-up on what you ate the whole day to make sure you are on right track.

Milestone based Goal

We Strictly follow milestone or checklist based goal tracking to make sure your progress doesn’t go in vain.



  • 4 Weeks
  • One to One Counselling
  • One Diet Plan
  • Workout Guide
  • Regular Followup
  • Whatsapp Support


  • 12 Weeks
  • One to One Counselling
  • Four Diet Plan
  • Three Workout Schedule
  • Regular Followup
  • Whatsapp Support


Do you offer training programs?2021-01-19T07:54:21+00:00

We stick to what we’re really good at – which is nutrition coaching. Although, we make sure your eating habits best support your training regimen.

I’m vegetarian/vegan/ have certain food intolerances. Can I still join the challenge?2021-02-11T05:49:52+00:00

Absolutely. We won’t put hard and fast rules on what to eat/what to restrict. You will be provided with a list of foods and guidelines, that you can customize to best fit your preferences. You will also receive suggestions about which foods to eat more off, which to eat in moderation, and which we think you should avoid.

Will I have to starve?2021-01-19T07:51:29+00:00

Our nutrition principles are based on sustainability – about you being able to implement the changes you adopt in the long run. Unfortunately, starvation and restriction do little to support this goal and the only thing you lose on these extreme measures other than your mind is your valuable time!

Can you work with young, old, overweight, already fit, inactive, etc. etc.2021-02-11T05:51:15+00:00

We do not offer extensive lab work or medical treatments. Given that this is a group challenge, the material is not tailored to individual needs but covers the foolproof basics to lead a whole life that individuals from all walks of life can benefit from.

Will a diet plan be provided?2021-01-19T07:48:58+00:00

Our goal with the challenge is to put you back in control of your well-being and stay that way for good. We sincerely believe that diets don’t last – but habits do, that’s exactly what we intend to give you. Over the course of 4 weeks, we equip you with all the tools and strategies to help you look, move and feel your best – so that you can customize our resources to best fit your lifestyle. Nothing will be decided by anyone but you. For a structured meal plan, check
out our services

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