Project Description
Palak Rice
Dinner
Serves: 2
20 Min
Ingredients:
- Basmati rice 45g
- Spinach 150g
¼ onion
¼ cup of corn
- 1 tsp. oil
- 1 bay leaf
- 3-4- Cloves
- ½ inch cinnamon stick
- 2 green cardamom
- 1 tbsp Cummin
1 star Anise
Method:
Soak dates in 2tbsp Luke warm water for 5 minutes.
Later blend dates and mixed nuts in a food processor.
Make small balls. (15g each)
Roll them in dried coconut.
If needed refrigerate them for 2-3 hrs.
Nutritional Value :
Energy: 65 kcal
Carbs: 8g
Fats: 3g
Protein: 1.6g
