Tortilla dough

• In a mixing bowl take wheat flour and salt and mix well.
• Add in water and knead the dough.
• Let the dough rest for 30 minutes.
• Now roll the dough and cook it on the pan until soft.

Quesadilla stuffing

• In a non-stick pan heat 1 tbsp of oil.
• Saute chopped onion, bell pepper, jalapeno.
• Add in crumbled paneer and mashed sweet potato and mix well.
• Season the vegetables with cumin powder, chipotle powder, cilantro, salt, and pepper.
• Mix well and set it aside.

Assemble the Quesadilla

• Place a tortilla in a non-stick pan and spoon the stuffing on half of the tortilla.
• Fold the other half of the tortilla.
• Cook both sides of the tortilla until crispy and golden brown.
• Cut the quesadilla and serve hot.

Energy: 430 kcal

Carbs: 57g

Fats: 18g

Protein: 15g