NutriFacts

Search for:

PAPAYA

– Rich in vitamin C excellent source of vitamin A
– Potassium
– Magnesium
– Calcium

PAPAYA

– Papaya is the number one fruit for its digestibility.
– Supports pancreas,aid-digestion and mend the walls of the intestine.
– Reduce inflammation and prevents tissue scarring in the intestine.
– Relieves constipation.
– Helps in healing stomach aches, inflamed intestinal lining
– Rich in carotenoids
– Helps your skin glow, it can clear up eczema, psoriasis, and acne.
Aids in irritable bowel syndrome(IBS), ulcer, gastritis, gastric spasms, liver disease, and pancreatitis.

How to include in a diet?
– Make a tropical fruit salad with papaya, mango, pineapple, or make a smoothie bowl.

CUCUMBER

– Helps in adrenal fatigue
– Anxiety
– Diabetes
– Hypoglycemia

In Detail

CUCUMBER

Rich in vitamin k vitamin c magnesium potassium and manganese

– Cucumber is the perfect antidote.
– It has a cooking effect excellent at rejuvenation on a hot day.
– It hydrates us at the deepest cellular level.
– Reduce bloating
– Rich in chlorophyll in their skin that bonded to become vitamins and vitamin A & C.
– Supports digestion.
– Helps in adrenal fatigue, anxiety, diabetes, hypoglycemia

How to include in a diet?

– Eat them as a snack
– Can add them in a smoothie

CILANTRO

– Obsessive-Compulsive Disorder (OCD)
– Inflammation
– Joint Pain
– Hot Flashes

In Detail

CILANTRO

– Aid in detoxification.
– Rich in sodium, potassium, and chloride which are bound to potent phytochemicals
– Removes heavy metals and other toxins from other body systems and organs
– Helps in balancing blood glucose
– Flushes waste from the body.
– Helps in anxiety, obsessive-compulsive disorder (OCD), inflammation, joint pain, hot flashes.

How to include in a diet?
– Make pesto and use it as a dip
– Add in salads and soup to give it freshness and flavor
– Include it in guacamole
– Include it into a smoothie

GINGER

– Aids in weight loss
– Treats chronic indigestion
– Reduces menstrual pain
– Rich in vitamin b3 &b6

In Detail

GINGER

– Ginger is used in various forms of medicine.
– Gingerol is the bioactive compound in ginger that is responsible for medicinal properties
– It has powerful anti inflamed and antioxidant
– Treats nausea, especially morning sickness
– Aids in weight loss
– Treats chronic indigestion
– Reduces menstrual pain
– Helps in lower cholesterol levels
– Rich in vitamin b3 &b6
– Rich in iron, potassium,magnesium,phosphorus,zinc,folate,riboflavin, and vitamin c
– A cup of ginger tea can calm down an upset stomach
– Flushes excess lactic acid from muscle tissue into the bloodstream and out of the body

How to include it into a diet?
– Add it to your juice or smoothie
– Add into your cup of tea or coffee
– Add into salad dressing

PEAR

– Rich in folate& vitamin c
– Stabilizes blood glucose
– Include it in your salad
– Include in your smoothies.

In Detail

PEAR

– Rich in minerals such as copper & potassium

– Rich in folate& vitamin c – An also a good source of polyphenol antioxidants.
– Pear support digestion, helps to soothe the lining of the stomach and intestinal tract, feeds beneficial bacteria.
– Destroy unproductive bacteria, parasites, and fungus – Prevents intestinal and stomach cancer – Stabilizes blood glucose.
– Aids in fungal infections, stomach cancer, obsessive-compulsive disorder (OCD), hypoglycemia – Act as an appetite suppressant and stomach toxic to prevent sweet cravings.

How to include in a diet?
– Include it in your salad.
– Include in your smoothies.

ALOEVERA

– Wonderful for relieving constipation
– Calms inflammation in the gut
– Aloevera is antiviral, antibacterial, anti fungal and anti-parasitic

In Detail

ALOEVERA

– Aloe vera has soothing properties when applied to the skin to burn, cuts, scrapes, bruises, bug bites, and sunburn.
– Wonderful for relieving constipation
– Calms inflammation in the gut
– Aloe vera is antiviral, antibacterial, antifungal and anti-parasitic
– kills the Pathogen that creates colon cancer, stomach cancer, and rectal cancer.

How to include in the diet?
– Make juice out of aloevera juice
– Mix the pulp in your juice.