Project Description

Dates & Coconut Energy Bites

  • Gluten Free, Paleo, Keto

  • Serves: 2

  • 10 Min


  • Dates 60g

  • Mixed nuts 50g

  • Dried coconut 10g


  • Soak dates in 2tbsp Luke warm water for 5 minutes.

  • Later blend dates and mixed nuts in a food processor.

  • Make small balls. (15g each)

  • Roll them in dried coconut.

  • If needed refrigerate them for 2-3 hrs.

Nutritional Value per serving 15g:

  • Energy: 65 kcal

  • Carbs: 8g

  • Fats: 3g

  • Protein: 1.6g

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